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Breathing Box app for iPhone and iPad


4.0 ( 1840 ratings )
Health & Fitness Medical
Developer: Alexander Steiner
0.99 USD
Current version: 2.0.1, last update: 1 year ago
First release : 26 Aug 2017
App size: 2.11 Mb

Box Breathing is a technique that is used to calm down by a simple 4 second repetition of breathing in, holding, breathing out and holding it again.
It is often known as the NAVY SEAL breathing technique because they are taught to use this to get focused.
This Breathing Box helps you to have a visual mediation to refocus yourself with breathing.
The native iOS, iPadOS and watchOS app integrates seamlessly into your daily habits. It also supports the HealthKit and SharePlay integration.

The watchOS app can be installed without the iPhone app.

Usually Breathing Box iOS app used & searched for

box breathing, box breathing - the navy seal breathing technique, and other. So, download free Breathing Box .ipa to run this nice iOS application on iPhone and iPad.